Time is precious when you’re a parent or caregiver. We believe you shouldn’t have to sacrifice your time in order to feed your kids nutritious foods they’ll actually enjoy. That's where Once Upon a Farm's frozen Plant-Rich Meals, including our new Pasta Meals, come in handy. Here are 12 things you should know about these convenient, ready-to-cook meals that are as delicious as they are nourishing.

1. USDA Certified Organic & Non-GMO Certified

From sourcing only from trusted, organic farms to testing for 400+ contaminants (including heavy metals), we hold ourselves to the highest standards from farm to freezer.

2. Made With Whole, Real Food Ingredients

We use recognizable ingredients like juicy fruits, vibrant vegetables, wholesome grains, legumes, and more. Real, minimally processed food simply tastes better!

3. Flash-Frozen to Lock in Peak Freshness

Our meals are frozen at peak ripeness to lock in both flavor and nutrients.

4. Convenient & Ready to Cook Whenever

No chopping, dicing, or prep work needed—just pop our meals on the stovetop or in the microwave when hunger strikes! Our pre-made meals are a lifesaver for busy parents.

5. Ready to Eat in Just Minutes

Thanks to our new-and-improved cooking instructions, meals are ready in under six minutes. Get food on the table fast!

6. Nutritiously Balanced

With whole grains, legumes, fruits, veggies, and more, our meals deliver balanced nutrition in every bite.

7. Broaden Horizons With Diverse Ingredients

Familiarize little ones with a wide variety of flavors, textures, colors, and ingredients to gently expand their young palates over time.

8. Perfectly Portioned Side Dishes

Our servings pair perfectly with other items as your toddler builds confidence and skills with self-feeding. The right-sized sides promote exploration.

9. Make Veggie Eating Enjoyable

Our meals offer veggies in creative combos to help your little ones develop preferences for whole foods.

10. Unsweetened and Unsalted

Everything you want, and nothing you don’t. Our Plant-Rich and Pasta Meals contain no added sugar or salt.*

11. Shop by Food Category

Browse our shop, organized by grains, veggies, legumes, and pastas to find your toddler's favorites.

12. Nurture Healthy Eating Habits Early

With time, patience, and consistent exposure, even the pickiest toddlers can discover and enjoy plant-rich cuisine for a lifetime of healthy eating.

When you're short on time but want to nourish your toddler with convenient, organic frozen foods, Once Upon a Farm has you covered. Get your choice of meals delivered right to your door with a convenient subscription.

*Not a low-calorie or sodium-free food.