Sweet Potato & Mango Baked Oatmeal Muffins – Once Upon a Farm
Recipes

Sweet Potato & Mango Baked Oatmeal Muffins

 

Muffins are already great, but make them mini-size and add in nutrient-packed fruits, starches & superfoods, and you've got yourself a winner on all accounts. This recipe uses one of our finger-friendly, organic meals as the base: Sweet Potato, Mango, Coconut Milk, Lucuma Powder & Chia SeedsEnjoy fresh or prepare ahead of time for breakfasts and/or snacks for the week.

Why we love these muffins: Flavor-rich sweet potato contains vitamin A for eye development and vitamin C for immunity, while vibrant mango provides another source of vitamin A plus vitamin B6 for brain development for added morning fuel.

Nutrient-Packed Oatmeal Mini Muffins

Ingredients:

  • 1 Sweet Potato & Mango meal
  • Cooking spray
  • 1/2 large banana
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 1/2 cup old fashioned oats
  • 2 tbsp. maple syrup
  • 1 egg
  • 2 tbsp. creamy almond butter

 

Directions:

  1. Preheat oven to 350ºF.
  2. Spray a non-stick mini muffin tin with cooking spray
  3. Steam the meal per package instructions. Allow to cool.
  4. Purée the meal together with banana in a food processor or blender. Alternatively, you can mash with a fork to combine.
  5. Add the sweet potato purée and the remaining ingredients to a mixing bowl. Stir until well-combined.
  6. Spoon the oatmeal mixture into 10 mini muffin cups.
  7. Bake for 20 minutes, or until a toothpick comes out clean. Allow to cool slightly before serving.
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