Baby loved this one
"Lil homie SCARFED this down and I love that it has veggies in it for him"
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Sofrito & Cauliflower
Cauliflower, bell pepper, tomato, and onion—aromatic and satisfying.
Always Organic
Clean Label Certified
No Added Sugar
No Artificial Ingredients
Description
A world of flavor at their tiny fingertips. Our organic Little Foodie Meal Starters, made in partnership with A Dozen Cousins, bring bold spices, savory legumes, and real veggies to toddler mealtime. Introduce them to the flavors of Latin America, the Caribbean, and New Orleans. Ideal for finger food exploration or fork practice—cook from frozen in minutes and serve on their own or as the base to a heartier meal.
Product Details
- Made in partnership with A Dozen Cousins to bring cultural flavors to toddler palates
- Made with real, whole ingredients and flavored with 3–5 toddler-friendly seasonings
- Cook from frozen, then enjoy as a side or add a protein for a deliciously effortless meal
- No added sugar‡, preservatives or artificial ingredients
- Perfect for self-feeding practice and fine motor skill development
- USDA Organic & Non-GMO Project Verified
‡Not A Low Calorie Food.
Ingredients
INGREDIENTS: CAULIFLOWER*, RED BELL PEPPER*, TOMATO*, ONION*, GARLIC*, CILANTRO*, EXTRA VIRGIN OLIVE OIL*, SEA SALT.
*ORGANIC
Cooking Instructions
FAST & EASY MICROWAVE:
- Empty contents into a microwave-safe bowl.
- Cover and cook on high for 2:30 minutes†,*.
- Allow to sit covered for 2 minutes.
†Microwaves vary; for a 900W microwave, add 30 – 60 seconds; for a 600W microwave, add 60 – 90 seconds.
STOVETOP:
- Empty contents into a small saucepan and add 2 tbsp of water.
- Cover, cook over medium heat, and bring to a low boil.
- Stir occasionally to separate pieces; add more water if needed
- Once all pieces are separated, cover and simmer for 1 minute* more.
- Remove from heat and allow to sit covered for 2 minutes.
- *Cook until product reaches 165F internal temperature
If serving as finger food, cut larger pieces of fruits and veggies into bite size (1/4 inch) pieces. Always supervise when feeding. Take caution when removing the cover, as steam will be hot.
Nutrition Panel
Safety and Transparency
More to love
NO SUGAR ADDED
ALWAYS ORGANIC
CLEAN LABEL CERTIFIED
NO ARTIFICIAL INGREDIENTS
Reviews
Overall rating: 4.828125 / 5 from 64 reviews.
AI Generated Review Summary
Sofrito & Cauliflower offers bold Caribbean and Latin American flavors in a convenient, mess-free toddler meal starter. Made with organic vegetables and legumes, it's seasoned with real ingredients and is USDA Organic & Non-GMO Project Verified. Parents appreciate its ease of preparation and the variety of flavors it brings to their child's diet.
Summary topics
- Flavor Appeal (29%): A significant number of customers brought up that their babies love this meal, making it a popular choice.
Review topics: ["flavor","variety","ingredients","meal","texture","recipe","foods","baby","food","cauliflower","toddler"].
Review highlights
- "Great healthy and clean option for a fast meal for my LO!" —
- "My 9 month old loves all of the meals I get him but this is definitely one of his top favorites :blush:" —
- "Perfect for working parents that still want to feed their littles delicious and healthy meals." —
Reviews
Okay
"This one is just okay, not as good as the beans or pasta ones. It is very wet as well"
Great product
"My baby loves these!"
Toddler Approved!!
"My toddler really enjoyed this meal! I love that it has all clean and few ingredients! We love OUAF food!!"
Great
"Healthy and yummy"
Great!
"My baby loves these! I mix in protein!"
The cauliflower wasn’t soft enough
"The cauliflower wasn’t soft enough and my son didn’t like it"
My kids love this!
"They like cauliflower because of this mix!"
Favorite!
"My son usually spits the first several bites of a meal out until he gets used to the texture and flavor but this meal he LOVED from the first bite. He inhaled it. It was the first meal he’s eaten in whole in one sitting. He loved it! We’ll have to make sure we continue to get plenty of this meal!"
Baby loves
"My baby really liked the soffits and cauliflower! I love that it gives him veggies and a flavor I normally wouldn’t cook for him!"
Q&A
Frequently Asked Questions
What is the recommended age for meals?
Age recommendations vary by product. Our Meal Starters and Oatmeal & Fruit meals are suitable for babies 6+ months and toddlers, while our Pasta Meals and Little Foodie Meals are designed for toddlers 12+ months. Please refer to the age recommendation on the front of the package and the preparation guidance on the back. Of course, it is ultimately up to you and your pediatrician to determine what is the best food to feed your child and when. For a full list of recommended ages, please reference our products by age blog.
How should the meals be stored?
The meals must be stored frozen. As soon as you receive your delivery, immediately place the meals and/or oats in the freezer. The meal should remain frozen until you’re ready to cook it straight from the freezer. Do not thaw before cooking.
Can I thaw or defrost the frozen meals before cooking?
No. Our meals must be cooked from frozen, not thawed. Please cook immediately after removing the meal from the freezer.
How should I cook the frozen meals?
Cooking instructions vary by meal. Please follow the microwave or stovetop directions on the back of each package.
Can I save leftovers and reheat a frozen meal if my baby doesn’t finish it?
Yes. Once cooked, you can refrigerate any leftovers for up to 3 days. We recommend
following the USDA food safety guidelines for the safe storage and reheating of leftovers.
Are frozen meals dairy free?
Our frozen meals do not contain any dairy ingredients.