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Sofrito & Cauliflower Frozen Meal packaging shown with cooked meal
  • Toddler

Sofrito & Cauliflower

Cauliflower, bell pepper, tomato, and onion—aromatic and satisfying.

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Always Organic

Clean Label Certified

No Added Sugar

No Artificial Ingredients

Description

A world of flavor at their tiny fingertips. Our organic Little Foodie Meal Starters, made in partnership with A Dozen Cousins, bring bold spices, savory legumes, and real veggies to toddler mealtime. Introduce them to the flavors of Latin America, the Caribbean, and New Orleans. Ideal for finger food exploration or fork practice—cook from frozen in minutes and serve on their own or as the base to a heartier meal.

Product Details

  • Made in partnership with A Dozen Cousins to bring cultural flavors to toddler palates
  • Made with real, whole ingredients and flavored with 3–5 toddler-friendly seasonings
  • Cook from frozen, then enjoy as a side or add a protein for a deliciously effortless meal
  • No added sugar‡, preservatives or artificial ingredients
  • Perfect for self-feeding practice and fine motor skill development
  • USDA Organic & Non-GMO Project Verified

‡Not A Low Calorie Food.

Ingredients

INGREDIENTS: CAULIFLOWER*, RED BELL PEPPER*, TOMATO*, ONION*, GARLIC*, CILANTRO*, EXTRA VIRGIN OLIVE OIL*, SEA SALT.

*ORGANIC

Cooking Instructions

FAST & EASY MICROWAVE:

  1. Empty contents into a microwave-safe bowl.
  2. Cover and cook on high for 2:30 minutes†,*.
  3. Allow to sit covered for 2 minutes.

†Microwaves vary; for a 900W microwave, add 30 – 60 seconds; for a 600W microwave, add 60 – 90 seconds.

    STOVETOP:

    1. Empty contents into a small saucepan and add 2 tbsp of water.
    2. Cover, cook over medium heat, and bring to a low boil.
    3. Stir occasionally to separate pieces; add more water if needed
    4. Once all pieces are separated, cover and simmer for 1 minute* more.
    5. Remove from heat and allow to sit covered for 2 minutes.
    6. *Cook until product reaches 165F internal temperature

    If serving as finger food, cut larger pieces of fruits and veggies into bite size (1/4 inch) pieces. Always supervise when feeding. Take caution when removing the cover, as steam will be hot.

     

     

     

    Nutrition Panel


     

    Safety and Transparency

    At Once Upon a Farm, your child’s wellbeing comes first. We’re proud to be the first childhood nutrition brand to share test result transparency across our entire portfolio.

    Find out more about our standards and test results for this product.

    Learn more

    We're Shaping the Future of Food

    We hold baby and kids' food to a higher standard—promising clean, organic ingredients and transparency

    Our standards

    NO SUGAR ADDED

    ALWAYS ORGANIC

    CLEAN LABEL CERTIFIED

    NO ARTIFICIAL INGREDIENTS

    Reviews

    Frequently Asked Questions

    What is the recommended age for meals?

    Age recommendations vary by product. Our Meal Starters and Oatmeal & Fruit meals are suitable for babies 6+ months and toddlers, while our Pasta Meals and Little Foodie Meals are designed for toddlers 12+ months. Please refer to the age recommendation on the front of the package and the preparation guidance on the back. Of course, it is ultimately up to you and your pediatrician to determine what is the best food to feed your child and when. For a full list of recommended ages, please reference our products by age blog.

    How should the meals be stored?

    The meals must be stored frozen. As soon as you receive your delivery, immediately place the meals and/or oats in the freezer. The meal should remain frozen until you’re ready to cook it straight from the freezer. Do not thaw before cooking.

    Can I thaw or defrost the frozen meals before cooking?

    No. Our meals must be cooked from frozen, not thawed. Please cook immediately after removing the meal from the freezer.

    How should I cook the frozen meals?

    Cooking instructions vary by meal. Please follow the microwave or stovetop directions on the back of each package.

    Can I save leftovers and reheat a frozen meal if my baby doesn’t finish it?

    Yes. Once cooked, you can refrigerate any leftovers for up to 3 days. We recommend
    following the USDA food safety guidelines for the safe storage and reheating of leftovers.

    Are frozen meals dairy free?

    Our frozen meals do not contain any dairy ingredients.