Introducing our O’Farm Experts: professional advisors to provide support and education as you navigate all the stages of parenthood. Marina Chaparro, MPH, RDN, CDCES is a Registered Dietitian Nutritionist and mom of two. Meet the rest of our experts here.
Meet Marina Chaparro, MPH, RDN, CDCES: pediatric nutrition expert, diabetes educator, and mom who knows feeding kids is about more than just nutrients—it’s about connection. With a warm, practical approach rooted in science and real life, Marina helps families feel more confident at the table.
As one of our O’Farm Experts, Marina supports parents through every stage of feeding with approachable guidance, helping raise curious, capable eaters and create positive mealtime experiences.
About Marina Chaparro
Marina Chaparro, MPH, RDN, CDCES, is a nationally recognized pediatric dietitian, diabetes educator, media spokesperson, and mom of two dedicated to helping families nourish children with confidence. She is the Founder & CEO of Nutrichicos, a bilingual pediatric nutrition practice focused on celebrating culture, fostering connection, and bringing joy back to the table.
As the host of Messy Bites, Marina blends evidence-based nutrition with real-life parenting—helping families cut through the noise, reduce fear around food, and raise adventurous, confident eaters. Her philosophy is simple: less fear, more joy and connection at the table.
With over 500 media appearances and features in outlets such as Parents, NPR, and The Washington Post, Marina is known for translating science into practical, relatable guidance for modern families. She holds degrees from Boston University and Florida International University and lives in Miami, Florida, with her family.







