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Meet the Expert: Alicia "Chacha" Miller, MS, RD, LDN
Introducing our O’Farm Experts: professional advisors to provide support and education as you navigate all the stages of parenthood. Alicia "Chacha" Miller, MS, RD, LDN is a Registered Dietitian Nutritionist and mom of two. Meet the rest of our experts here.
From breastmilk and bottle feeding to baby's first bites and way beyond, we go through a lot of different stages in our children's feeding journeys. And, as parents or caregivers, we're going to have a lot of questions.
When should we introduce solids? Should we start with purées or baby-led weaning? How much food does my growing kid need to eat in a day? What does a healthy school lunch look like?
Here to help us all navigate these feeding stages is Alicia "Chacha" Miller, MS, RD, LDN. Chacha's role within the O'Farm community includes helping us understand and educate on the nutritional and developmental needs of babies and kids.
About Alicia "Chacha" Miller
Alicia "Chacha" Miller, also known as The Cardamom, is on a mission to make feeding littles and families fun, easy, relatable, and accessible. A Registered Dietitian Nutritionist specializing in nutrition for moms, kids, and families, Chacha shows that nutritious choices can seamlessly fit into everyday life without feeling like a chore.
Passionate about health equity, Chacha focuses on bridging gaps in health disparities among BIPOC (Black, Indigenous, and People of Color) communities. By combining evidence-based nutrition, cultural humility, diversity, and compassion, she delivers education that’s accessible, relatable, and inclusive—empowering families to thrive.
